LEEDS WELLBEING WEEK
Watch and get the vibes
An evening full of positive vibes in Leeds: free massage, healthy food, inspiring talks and 4 wellbeing sessions in a row for all the attendees: Listening, Sleep, Nutrition and Chair Yoga!
‘Loved Loved Loved the speakers, very inspiring’
‘Thank you, it's heartening to see things like this happening in West Yorkshire!’
DISCOVER Find Happiness in Your Workplace
Attendees enjoyed 3 physical wellbeing sessions in a row, which was very challenging and rewarding: 5K run or walk, Yoga and Meditation!
Here are some of attendees’ key takeaways:
‘Forgetting all my worries and relaxing’
‘Focus on yourself and on what feels good’
‘Work on the mind as well as on the body’
DISCOVER Mindathlon
